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| ,-Upadesha 2, (Ch.-2, V.-21) |
मेदश्लेष्माधिकः पूर्वं षट्कर्माणि समाचरेत् । अन्यस्तु नाचरेत्तानि दोषाणां समभावतः ॥ २.२१ ॥ |
medaśleṣmādhikaḥ pūrvaṃ ṣaṭkarmāṇi samācaret । anyastu nācarettāni doṣāṇāṃ samabhāvataḥ ॥ 2.21 ॥ |
Meda - fat
Ṣleṣman - mucus, kapha
Adhikaḥ - surplus
Pūrvaṁ - before
Ṣath - six (shash)
Karmāṇi - actions
Samācaret - should perform
Anyaḥ - other
Tu - but, however,
Na - not (Na)
Ācaret - to perform
Tāni - this
Doṇāṁāṁ - errors, faults, humore
Sama-bhāvataḥ - become balanced || 21 ||
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If there be excess fat and kapha in the body, the shatkarma (six kinds of detoxification) should first be performed. Others who do not suffer from this excess (toxins), should not perform them (the shatkarma).
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Commentary
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University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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