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,-Upadesha 1, (Ch.-1, V.-59)

ब्रह्मचारी मिताहारी त्यागी योगपरायणः । अब्दादूर्ध्वं भवेत्सिद्धो नात्र कार्या विचारणा ॥ १.५९

brahmacārī mitāhārī tyāgī yogaparāyaṇaḥ । abdādūrdhvaṃ bhavetsiddho nātra kāryā vicāraṇā ॥ 1.59 ॥

Brahmacārī - following of Brahma; Mita-āhārī - with balanced food; Tyāgī - person who gives up, renunciation, detached; Yoga - yoga; Paráyanaḥ - (whose) highest goal, main retreat; Abdāt - one year Ūrdhvaṁ - to, for; Bhavet - to become, is; Siddhaḥ - Perfect; Na - not; Atra - here; Kāryā - is appropriate, is to do; Vicāraṇā - thinking, doubts, concerns.


Through Brahmacharya, correct diet, detachment (from material objects and pleasures), and dedidcation to the difficult practice of yoga, one gains success, no doubt, within a year.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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