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,-Upadesha 4, (Ch.-4, V.-95)

अन्तरङ्गस्य यमिनो वाजिनः परिघायते । नादोपास्तिरतो नित्यं अवधार्या हि योगिना ॥ ४.९५ ॥

antaraṅgasya yamino vājinaḥ parighāyate । nādopāstirato nityaṃ avadhāryā hi yoginā ॥ 4.95 ॥

Antar-aṅgasya: (in the form of) mind (antaranga) Yaminaḥ: a controlled, self-governed (Yogis, Yamin) Vājinaḥ: the racehorse (Vajin) Parighāyate *: (the unquenched sound) is like a bar (in front of the stall door, Parigha) Nāda: (about the undefeated) sound, sound (nada) Upāstiḥ: (the) meditation ("worship", Upasti) Ataḥ: therefore, therefore (Atas) Nityam: daily ("always", Nitya) Avadhāryā: to be executed ("to adapt", Avadharya) Hi: sure (hi) Yoginā: through the yogin || 95 ||


The Nâda (the sound) is like the bolt on a stable door is for the horse (the minds of the yogîs). A yogî should constantly practise listening to the Nâda sounds.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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