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,-Upadesha 4, (Ch.-4, V.-93)

सर्वचिन्तां परित्यज्य सावधानेन चेतसा । नाद एवानुसन्धेयो योगसाम्राज्यं इच्छता ॥ ४.९३ ॥

sarvacintāṃ parityajya sāvadhānena cetasā । nāda evānusandheyo yogasāmrājyaṃ icchatā ॥ 4.93 ॥

Sarva: all (sarva) Cintāṃ: Thoughts (Chinta) Parityajya: surrendering ("giving up", pari + tyaj) Sa-avadhānena: with concentrated (Sa-Avadhana) Cetasā: Spirit (Chetas) Nādaḥ: (the undefeated) sound, sound (nada) Eva: only, alone (Eva) Anusandheyaḥ: should be the focus of attention (Anusandheya) Yoga: (of) yoga Sāmrājyam: (after) full domination (Samrajya) Icchatā: (a yogi with the) desire ("wishing", iṣ) || 93 ||


Those desirous of the Kingdom of Yoga should take up the practice of listening to the anâhata nâda with a mind that is collected and free of all cares.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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