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,-Upadesha 4, (Ch.-4, V.-75)

चित्तानन्दं तदा जित्वा सहजानन्दसम्भवः । दोषदुःखजराव्याधिक्षुधानिद्राविवर्जितः ॥ ४.७५ ॥

cittānandaṃ tadā jitvā sahajānandasambhavaḥ । doṣaduḥkhajarāvyādhikṣudhānidrāvivarjitaḥ ॥ 4.75 ॥

Citta: (the) mind (chitta) Ānandaṃ *: (the result of hearing the different sounds) Bliss (Ananda) Tadā: then (Tada) Jitvā: after (the Yogi) has overcome ("defeated") (Ji) Sahaja: (the) natural ("congenital", Sahaja) Ānanda: Happiness Sambhavaḥ: emerges ("is the genesis," Sambhava) Doṣa: (from a disturbance of the three) Doshas ("mistake") Duḥkha: (of) pain, suffering (Duhkha) Jarā: Age (Jara) Vyādhi: disease (vyadhi) Kṣudhā: hunger (Kshudha) Nidrā: (excessive) sleep, drowsiness (nidra) Vivarjitaḥ: (the yogi becomes) free ("leave", Vivarjita) || 75 ||


Conquering, then, the pleasures of the mind, an ecstacy is spontaneously produced which is devoid of evil, pain, old age, disease, hunger and sleepiness.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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