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| ,-Upadesha 4, (Ch.-4, V.-51) |
बाह्यवायुर्यथा लीनस्तथा मध्यो न संशयः । स्वस्थाने स्थिरतां एति पवनो मनसा सह ॥ ४.५१ ॥ |
bāhyavāyuryathā līnastathā madhyo na saṃśayaḥ । svasthāne sthiratāṃ eti pavano manasā saha ॥ 4.51 ॥ |
| Bāhya: (the) outer (Bahya)
Vāyuḥ: Breath ("Wind", Vayu)
Yathā: like (Yatha)
Līnaḥ: has disappeared (Lina)
Tathā: so (Tatha)
Madhyaḥ: (disappears the) inner ("middle" breath, Madhya)
Na: no ("not one", na)
Saṃśayaḥ: Doubt (Samshaya)
Sva *: (at his own) (Sva)
Sthāne *: Place (Sthana)
Sthira-tām: (to) immobility, stability (Sthirata)
Eti: ("goes", i)
Pavanaḥ: (the) life breath, breath, prana ("wind", pavana)
Manasā: the spirit (manas)
Saha: with (Saha) || 51 || |
As the air, both inside the body and out, remains unmoved, so the breath and mind become steady in that place (i.e., in Brahma randhra). |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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