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,-Upadesha 4, (Ch.-4, V.-50)

निरालम्बं मनः कृत्वा न किंचिदपि चिन्तयेत् । सबाह्याभ्यन्तरं व्योम्नि घटवत्तिष्ठति ध्रुवम् ॥ ४.५० ॥

nirālambaṃ manaḥ kṛtvā na kiṃcidapi cintayet । sabāhyābhyantaraṃ vyomni ghaṭavattiṣṭhati dhruvam ॥ 4.50 ॥

Nir-ālambaṃ: (in a) objectless ("supportless" state, Niralamba) Manas: the spirit (manas) Kṛtvā: after (he) brought ("made") (kṛ) Na: not (Na) Kiñ-cid: anything (Kinchid) Api: also (Api) Cintayet: (er) think (cint) Saḥ: the (yogi, tad) Bāhya: outside (Bahya) Abhyantare: (and) inside (abhyantara) Vyomni: in the (empty) space (Vyoman) Ghaṭa-vat: like (an empty) pot (Ghata-vat) Tiṣṭhati: is ("is" then, sthā) Dhruvam: certainly (Dhruva) || 50 ||


Freeing the mind from all thoughts and thinking of nothing, one should sit firmly like an empty pot in the space (surrounded by and filled with ether).



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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