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,-Upadesha 1, (Ch.-1, V.-33)

हरति सकलरोगानाशु गुल्मोदरादीन् अभिभवति च दोषानासनं श्रीमयूरम् । बहु कदशनभुक्तं भस्म कुर्यादशेषं जनयति जठराग्निं जारयेत्कालकूटम् ॥ १.३३ ॥

harati sakalarogānāśu gulmodarādīn abhibhavati ca doṣānāsanaṃ śrīmayūram । bahu kadaśanabhuktaṃ bhasma kuryādaśeṣaṃ janayati jaṭharāgniṃ jārayetkālakūṭam ॥ 1.33 ॥

Harati - shooed, take out (harnam); Sakala - all; Rogān - Diseases; Āśu - fast; Gulma - tumors; Udara - abdomen; Ādīn - etc.; Abhibhavati - be defeated; Ca - and; Doṣān - disturbances, damage, error, affliction of tridosha; ásanaṁ - body position (asana) Śrī - the venerable; Mayūram - Peacocks; Bahu - much; Kad-aśana - bad food; Bhuktaṁ - eaten food; Bhasma - to ash (digests) Kuryād - to makes, transforms, to do; Aśeshaṁ - complete, complete; Janayati - brings forth, produces; Jaṭhara - stomach; Agniṁ - fire; Jārayet - digested; Kāla-kūṭam - deadly the poison.


This Âsana quickly destroys all diseases and removes abdominal tumors, including those arising from imbalanced tridosha (váta, pitta, kapha) and the digestion of improperly consumed food; it increases the digestive fire and processes even the most deadly poison.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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