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,-Upadesha 4, (Ch.-4, V.-39)

तारे ज्योतिषि संयोज्य किंचिदुन्नमयेद्भ्रुवौ । पूर्वयोगं मनो युञ्जन्नुन्मनीकारकः क्षणात् ॥ ४.३९ ॥

tāre jyotiṣi saṃyojya kiṃcidunnamayedbhruvau । pūrvayogaṃ mano yuñjannunmanīkārakaḥ kṣaṇāt ॥ 4.39 ॥

Tāre: (the) pupils (tare) Jyotiṣi *: on (the) light (jyotis) Saṃyojya: directing (sam + yuj) Kiñ-cid: a little, something (kinchid) Unnamayet: to lift (ud + nam) Bhruvau: (the) eyebrows (bhru) Pūrva: (after the) before (learned, Purva) Yogaṃ **: method (yoga) Manas: the spirit (manas) Yuñjan: concentrating (yuj) Unmani: (of the state) "beyond the spirit" (Unmani) Kārakaḥ: (the yogi becomes a) cause (Karaka) Kṇaṇāt: instantaneous, immediately (Kshana) || 39 ||


Fix the gaze on a light (seen on the tip of the nose) and raise the eyebrows a little, with the mind contemplating as previously described (in the Śambhavî Mudrâ that is, inwardly thinking of Brahma, but apparently looking outward). This will create the Unmanî avasthâ at once.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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