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| ,-Upadesha 4, (Ch.-4, V.-14) |
चित्ते समत्वं आपन्ने वायौ व्रजति मध्यमे । तदामरोली वज्रोली सहजोली प्रजायते ॥ ४.१४ ॥ |
citte samatvaṃ āpanne vāyau vrajati madhyame । tadāmarolī vajrolī sahajolī prajāyate ॥ 4.14 ॥ |
| Citte: (if the) spirit (Chitta)
Samatvam *: uniformity ("equality", Samatva)
Āpanne: has reached (Apanna)
Vāyau: (when the) life prana ("wind", Vayu)
Vrajati: goes (vraj)
Madhyame: through the ("im") middle (channel, Madhyama i.e. Sushumna)
Tadā: then (Tada)
Amarolī: Amaroli (Mudra)
Vajrolī: Vajroli (Mudra)
Sahajolī: (and) Sahajoli (Mudra)
Prajāyate: arises (pra + jan) || 14 || |
Amarolî, Vajrolî and Sahajolî are accomplished when the mind becomes calm and Prâna has entered the middle channel. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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