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,-Upadesha 3, (Ch.-3, V.-118)

तेन कुण्डलिनी तस्याः सुषुम्णाया मुखं ध्रुवम् । जहाति तस्मात्प्राणोऽयं सुषुम्णां व्रजति स्वतः ॥ ३.११८ ॥

tena kuṇḍalinī tasyāḥ suṣumṇāyā mukhaṃ dhruvam । jahāti tasmātprāṇo'yaṃ suṣumṇāṃ vrajati svataḥ ॥ 3.118 ॥

Tena *: through this (pull up, Tad) Kuṇḍalinī: (the) Kundalini Tasyāḥ: the (Tad) Suṇumṇāyā: Sushumna Mukhaṁ: (the) opening ("mouth", Mukha) Dhruvam: certainly (Dhruva) Jahāti: leaves (hā) Tasmāt: due to (tasmat) Prāḥaḥ: life, prana Ayaṁ: the (Ayam) Suṇumṁāṁ: into the Sushumna Vrajati: goes (a, vraj) Svataḥ: by itself (Sva) || 118 ||


By means of this the Kundalinî unblocks the entrance to the Sushumnâ at once and the Prâna enters it of its own accord.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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