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,-Upadesha 3, (Ch.-3, V.-95)

अयं योगः पुण्यवतां धीराणां तत्त्वदर्शिनाम् । निर्मत्सराणां वै सिध्येन्न तु मत्सरशालिनाम् ॥ ३.९५ ॥

ayaṃ yogaḥ puṇyavatāṃ dhīrāṇāṃ tattvadarśinām । nirmatsarāṇāṃ vai sidhyenna tu matsaraśālinām ॥ 3.95 ॥

Ayaṁ: this (Ayam) Yogaḥ: (is the) yoga, (the) method Puṇya-vatāṁ: the virtuous, righteous (Punya-vat) Dhīrāṁāṁ: (and) determined, courageous (Dhira) Tattva: (the) truth (the "so-be" of things, Tattva) Darśinām: those who recognize ("look," Darshin) Nir-matsarāṁāṁ: those who are free from envy (Nirmatsara) Vai: truly (Vai) Sidhyet: (this method) succeeds, brings success (sidh) Na: not (Na) Tu: but (Tu) Matsara: (from) Envy, Misfortune (Matsara) Śālinām: those with habit (Shalin) || 95 ||


This yoga is achieved by the courageous and the wise, who are free of sloth, and it cannot be accomplished by the slothful.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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