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,-Upadesha 3, (Ch.-3, V.-94)

सहजोलिरियं प्रोक्ता श्रद्धेया योगिभिः सदा । अयं शुभकरो योगो भोगयुक्तोऽपि मुक्तिदः ॥ ३.९४ ॥

sahajoliriyaṃ proktā śraddheyā yogibhiḥ sadā । ayaṃ śubhakaro yogo bhogayukto'pi muktidaḥ ॥ 3.94 ॥

Sahajoliḥ: Sahajoli Iyaṁ: the ("this", iyam) Proktā: is called (prokta) Śraddheyā: (in this practice) trust should be placed (Shraddheya) Yogibhiḥ: from the yogis Sadā: always, always (Sada) Ayaṁ: this (Ayam) Śubha-karaḥ: (is a) blessing ("blessing", Shubha-Kara) Yogaḥ: Method (Yoga) Bhoga: (with the experience of) enjoyment (Bhoga) Yuktaḥ: (she) is connected (Yukta) Api: although (Api) Mukti-daḥ: (the) redemption (Mukti) lends (Da) || 94 ||


This is called Sahajolî and should be relied upon by yogîs. It does good and gives moksha.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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