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| ,-Upadesha 3, (Ch.-3, V.-81) |
अल्पाहारो यदि भवेदग्निर्दहति तत्क्षणात् । अधःशिराश्चोर्ध्वपादः क्षणं स्यात्प्रथमे दिने ॥ ३.८१ ॥ |
alpāhāro yadi bhavedagnirdahati tatkṣaṇāt । adhaḥśirāścordhvapādaḥ kṣaṇaṃ syātprathame dine ॥ 3.81 ॥ |
| Alpa: (the too) little (alpa)
Āhāraḥ: food (eat, ahara)
Yadi: if (Yadi)
Bhavet: (one is) (bhū)
Agniḥ: (the digestive) fire (Agni)
Dahati: (then) burns (a, dah)
Tad: (im) same (tad)
Kṇaṇāt: moment (kshana)
Adhas: on the earth ("below", Adhas)
Śirāḥ: (with the) head (Shiras)
Ca: and (Cha)
Ūrdhva: above, upwards (Urdhva)
Pādaḥ: (with the) feet (Pada)
Kṇaṁaṁ: (only a short) while ("moment")
Syāt: (man) shall linger ("be," as)
Prathame: on the first (Prathama)
Dine: day (practice practice, Dina) || 81 || |
If too little food has been ingested, the digestive fire will burn the moment the head touches the earth and the feet are raised during the first day of practice. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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