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| ,-Upadesha 3, (Ch.-3, V.-78) |
अथ विपरीतकरणी मुद्रा तत्रास्ति करणं दिव्यं सूर्यस्य मुखवञ्चनम् । गुरूपदेशतो ज्ञेयं न तु शास्त्रार्थकोटिभिः ॥ ३.७८ ॥ |
atha viparītakaraṇī mudrā tatrāsti karaṇaṃ divyaṃ sūryasya mukhavañcanam । gurūpadeśato jñeyaṃ na tu śāstrārthakoṭibhiḥ ॥ 3.78 ॥ |
| Atha: now (follows, Atha)
Viparīta-karaṇī: (named) Viparita Karani
Mudrā: (the) seal (mudra)
Tatra: in this (context, Tatra)
Asti: there are (as)
Karaṁaṁ: means (Karana)
Divyaṁ: (a) heavenly, divine (divya)
Sūryasya: the sun (Surya)
Mukha: (the) mouth (Mukha)
Vañcanam: (to) avoid ("deceiving", Vanchana)
Guru: (one) teacher, master (guru)
Upadeśataḥ: by the instruction (Upadesha)
Jñeyaṁ: (this) is to learn to meet (Jneya)
Na: not (Na)
Tu: but, however, (Tu)
Śāstra: (in the) textbooks (Shastra)
Artha: Things, facts, meanings (Artha)
Koṭibhiḥ: by (studying) ten million (Koti) || 78 || |
The Sûrya is above the navel and the Chandra is below the palate. The exercise called the Viparîta Karanî is learned by following a guru's instructions. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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