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,-Upadesha 3, (Ch.-3, V.-68)

तेन कुण्डलिनी सुप्ता सन्तप्ता सम्प्रबुध्यते । दण्डाहता भुजङ्गीव निश्वस्य ऋजुतां व्रजेत् ॥ ३.६८ ॥

tena kuṇḍalinī suptā santaptā samprabudhyate । daṇḍāhatā bhujaṅgīva niśvasya ṛjutāṃ vrajet ॥ 3.68 ॥

Tena: through this (heat, Tad) Kuṇḍalinī: Kundalini (the "curling") Suptā: (the) sleeping (supta) Santaptā: heated (Tapta) Samprabudhyate: wakes up (sam + pra + budh) Daṇḍa: (with a) stick (danda) Āhatā: (that is) beaten ("was," Ahata) Bhujaṅgī: (a) snake-bitch (Bhujangi) Iva: like (Iva) Niśvasya: hissing (ni + śvas) Ṛjutāṁ: erect, straight ("to straightness", Rijuta) Vrajet: becomes ("goes", vraj) || 68 ||


The Kundalinî, which has been sleeping all this time, becomes well-heated by this and very much awake. It uncoils and becomes straight like a serpent that has been struck dead with a stick.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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