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,-Upadesha 3, (Ch.-3, V.-56)

उड्डीनं कुरुते यस्मादविश्रान्तं महाखगः । उड्डीयानं तदेव स्यात्तव बन्धोऽभिधीयते ॥ ३.५६ ॥

uḍḍīnaṃ kurute yasmādaviśrāntaṃ mahākhagaḥ । uḍḍīyānaṃ tadeva syāttava bandho'bhidhīyate ॥ 3.56 ॥

Uḍḍīnaṁ: (the) fly-up (in the Sushumna, Uddina) Kurute: makes (kṛ) Yasmāt: because with this (Bandha, "due to", Yad) Aviśrāntaṁ: untiring, incessant (Avishranta) Mahā: (the) great (Maha) Kha-gaḥ: Bird ("going in the airspace" Khaga, i.e., Prana) Uḍḍīyānaṁ: Uddiyana (the "letting") Tad: this (Tad) Eva: certainly, truly (Eve) Syāt: (hence) is ("shall be," as) Tatra: in this (context, Tatra) Bandhaḥ: (this) closure (Bandha) Abhidhīyate: is described (now more closely) ("named", abhi + dhā) || 56 ||


Flying up through the Sushuma tirelessly is performed by Prana in the context of this Bandha, which is now described.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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