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| ,-Upadesha 3, (Ch.-3, V.-55) |
अथ उड्डीयानबन्धः बद्धो येन सुषुम्णायां प्राणस्तूड्डीयते यतः । तस्मादुड्डीयनाख्योऽयं योगिभिः समुदाहृतः ॥ ३.५५ ॥ |
atha uḍḍīyānabandhaḥ baddho yena suṣumṇāyāṃ prāṇastūḍḍīyate yataḥ । tasmāduḍḍīyanākhyo'yaṃ yogibhiḥ samudāhṛtaḥ ॥ 3.55 ॥ |
| Atha: now (follows, Atha)
Uḍḍīyāna-bandhaḥ: Uddiyana Bandha
Baddhaḥ: fixed, controlled ("bound", Baddha)
Yena: with this bandha ("with which", Yad)
Suṇumṇāyāṁ: in the Sushumna
Prāḥaḥ: (the) life energy (Prana)
Tu: but (Tu)
Uḍḍīyate: (and then) "auffliegt" (ud + ḍī)
Yataḥ: because (Yatas)
Tasmāt: therefore (tasmat)
Uḍḍīyana: Uḍḍīyana (the "letting", Uddiyana)
Ākhyaḥ: (with the) designation (Akhya)
Ayaṁ: this (closure, Ayam)
Yogibhiḥ: from the yogis
Samudāhḥtaḥ: has been named (Samudahrita) || 55 || |
Uddiyâna Bandha is so called because the great bird Prâna, when tied to it, flies without becoming fatigued. This is explained below. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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