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| ,-Upadesha 3, (Ch.-3, V.-41) |
चित्तं चरति खे यस्माज्जिह्वा चरति खे गता । तेनैषा खेचरी नाम मुद्रा सिद्धैर्निरूपिता ॥ ३.४१ ॥ |
cittaṃ carati khe yasmājjihvā carati khe gatā । tenaiṣā khecarī nāma mudrā siddhairnirūpitā ॥ 3.41 ॥ |
| Cittaṁ: the Spirit (Chitta)
Carati: is staying ("moved", car)
Khe: in the empty space (between the eyebrows, Kha)
Yasmāt: because (Yad)
Jihvā: (and the) tongue (Jihva)
Carati: is staying ("moved")
Khe: in the empty space (of the skull)
Gatā: located ("gone", Gata)
Tena: therefore, therefore (Tad)
Eṣā: this (etad)
Khe-carī: Khechari ("the empty space")
Nāma: by name, by name (Nama)
Mudrā: Seal (Mudra)
Siddhaiḥ: from the Perfect (Siddha)
Nirūpitā: has been named ("fixed", Nirupita) || 41 || |
The Siddhas have devised this Khechari Mudrâ based on the fact that the mind and the tongue reach âkâśa by this practice. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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