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,-Upadesha 2, (Ch.-2, V.-75)

राजयोगपदं चापि लभते नात्र संशयः । कुम्भकात्कुण्डलीबोधः कुण्डलीबोधतो भवेत् । अनर्गला सुषुम्णा च हठसिद्धिश्च जायते ॥ २.७५ ॥

rājayogapadaṃ cāpi labhate nātra saṃśayaḥ । kumbhakātkuṇḍalībodhaḥ kuṇḍalībodhato bhavet । anargalā suṣumṇā ca haṭhasiddhiśca jāyate ॥ 2.75 ॥

Rāja-yoga - royal yoga Padaṁ - post, state, place Ca - and Api - also, even Labhate - benefits, attains, reaches Na - not Atra - here, over Saṁśayaḥ - doubt Kumbhakāt - due to the Kumbhaka Kuṇḍalī - Kundali Bodhaḥ - knowledge, awakening Kuṇḍalī - Kuṇaliṇī Bodhataḥ - become known, awaken Bhavet - happens An-argalā - free of obstacles Suṇumṇā - Sushumna Ca - and Haṭha - Hatha Siddhiḥ - professional Ca - and Jāyate - it is formed || 75 ||


There is no doubt that this is how one attains Râja Yoga. The Kundalinî knowledge is attained by Kumbhaka and the Sushumnâ becomes free of impurities.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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