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,-Upadesha 1, (Ch.-1, V.-14)

एवं विधे मठे स्थित्वा सर्वचिन्ताविवर्जितः । गुरूपदिष्टमार्गेण योगं एव समभ्यसेत् ॥ १.१४ ॥

evaṃ vidhe maṭhe sthitvā sarvacintāvivarjitaḥ । gurūpadiṣṭamārgeṇa yogaṃ eva samabhyaset ॥ 1.14 ॥

Evaṁ vidhe - in such; Maihe - place; Sthitvā - by living; Sarva - all; Cintā - worries; Vivarjitaḥ - get rid off; Guru - Master; Upadiṣṭa - teaching; Mārgeṇa - in the way; Yogam - the yoga; Eva - alone; Samabhyaset - one should practice.


Sitting in such a room, and free from all anxieties, one should practice yoga as instructed by the Guru.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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