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,-Upadesha 1, (Ch.-1, V.-13)

अल्पद्वारं अरन्ध्रगर्तविवरं नात्युच्चनीचायतं सम्यग्गोमयसान्द्रलिप्तं अमलं निःशेसजन्तूज्झितम् । बाह्ये मण्डपवेदिकूपरुचिरं प्राकारसंवेष्टितं प्रोक्तं योगमठस्य लक्षणं इदं सिद्धैर्हठाभ्यासिभिः ॥ १.१३ ॥

alpadvāraṃ arandhragartavivaraṃ nātyuccanīcāyataṃ samyaggomayasāndraliptaṃ amalaṃ niḥśesajantūjjhitam । bāhye maṇḍapavedikūparuciraṃ prākārasaṃveṣṭitaṃ proktaṃ yogamaṭhasya lakṣaṇaṃ idaṃ siddhairhaṭhābhyāsibhiḥ ॥ 1.13 ॥

Alpa - small; Dvāram - Door; A-randhra - without openings; Garta - holes or pits; Vivaraṁ - damaged place; Na - not; Ati - much; Ucca - high; Nīca - low; Āyataṁ - extending, spreading; Samyak - correctly or in the right way; Gomaya - cow dung; Sāndra - thick; Liptam - smeared; Amalaṁ - immaculate, pure; Niḥśesa - complete or all; Jantu - insects and small animals; Ujjhitam - free; Bāhye - outside; Maṇḍapa - a place consecrated to a deity or a small shrine; Vedi - altar; Kūpa - Well; Ruciraṁ - beautiful, attractive; Prākāra - Wall; Saṣṭveṁitaṁ - surrounded; Proktaṁ - has been taught or said; Yoga-maṭhasya - Yoga-Matha; Lakshaṇam - Description ("Definition", Lakshana) Idaṁ - this (Idam) Siddhaiḥ - from the perfect masters (Siddha) Haṭha - with determination Abhyāsibhiḥ - for practice of Yoga


The room should have a small door, the walls should have no holes or hollows and should be neither too high nor too low, well-plastered with cow dung, and cleanswed of dirt, filth and insects. Externally there should be the shade of a tree and an exterior raised platform, a well, and a fence. These characteristics of a location for a yogi have been described by adepts in the practice of Hatha.



Commentary



University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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