भवेत्सत्त्वं च देहस्य सर्वोपद्रववर्जितः । अनेन विधिना सत्यं योगीन्द्रो भूमिमण्डले ॥ २.५६ ॥

bhavetsattvaṃ ca dehasya sarvopadravavarjitaḥ । anena vidhinā satyaṃ yogīndro bhūmimaṇḍale ॥ 2.56 ॥

(By the practice of sitkari) the Sattva of the body becomes strong and free of all impurities. It is true that the practicer of sitakri becomes the lord of the yogîs in this world.