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| द्वितीयोध्यायः,-Dvitíyóddhyāya, (Ch.-2, V.-26) |
कुक्कुटासनम्। पद्मासनं समासाद्य जानूर्वोरन्तरे करो। कूर्पराभ्यां समासीनो मञ्चस्थः कुक्कुटासनम् ॥२६॥ |
kukkuṭāsanam। padmāsanaṃ samāsādya jānūrvorantare karo। kūrparābhyāṃ samāsīno mañcasthaḥ kukkuṭāsanam ॥26॥ |
20.- THE KUKUTASANA. |
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Sitting on the ground, cross the legs in the Padmasana posture, thrust down the hands between the thighs and the knees, stand on the hands, supporting the body on the elbows. This is called the Cock-posture. |
| Commentary |
kukkuṭāsanam। padmāsanaṃ samāsādya jānūrvorantare karo। kūrparābhyāṃ samāsīno mañcasthaḥ kukkuṭāsanam ॥26॥ |
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