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| द्वितीयोध्यायः,-Dvitíyóddhyāya, (Ch.-2, V.-20) |
अथ गुप्तासनम्। जानूर्वोरन्तरे पादौ कृत्वा पादौ च गोपयेत् ॥ पादोपरि च संस्थाप्य गुदं गुप्तासनं ॥२०॥ |
atha guptāsanam। jānūrvorantare pādau kṛtvā pādau ca gopayet ॥ pādopari ca saṃsthāpya gudaṃ guptāsanaṃ ॥20॥ |
12.-THE GUPTASANA. |
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Hide the two feet under the two knees, and place the anus on the feet. This is known as the Guptasana (Hidden-posture). |
| Commentary |
atha guptāsanam। jānūrvorantare pādau kṛtvā pādau ca gopayet ॥ pādopari ca saṃsthāpya gudaṃ guptāsanaṃ ॥20॥ |
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