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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-57) |
प्राणायामात् खेचरत्त्वं प्राणायामाद् रोगनाशनम्। प्राणायामद्बोधयेच्छक्तिं प्राणायामान्मनोन्मनी। आनन्दो जायते चित्ते प्राणायामी सुखी भवेत् ॥५७॥ |
prāṇāyāmāt khecarattvaṃ prāṇāyāmād roganāśanam। prāṇāyāmadbodhayecchaktiṃ prāṇāyāmānmanonmanī। ānando jāyate citte prāṇāyāmī sukhī bhavet ॥57॥ |
By Pranayama is attained the power of levitation (Khechari Šakti), by Pranayama diseases are cured, by Pranayama the Šakti (spiritual energy) is awakened, by Pranayama is obtained the calmness of mind and exaltation of mental powers (clairvoyance, &c,); by this, mind becomes full of bliss; verily the practitioner of Pranayama is happy.
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| Commentary |
prāṇāyāmāt khecarattvaṃ prāṇāyāmād roganāśanam। prāṇāyāmadbodhayecchaktiṃ prāṇāyāmānmanonmanī। ānando jāyate citte prāṇāyāmī sukhī bhavet ॥57॥ |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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