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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-47) |
सहितो द्विविधः पोक्तः सगर्भश्चनिगर्भकः। सगर्भो बूजनुच्चार्य निगर्भो बीजवर्जितः ॥४७॥ |
sahito dvividhaḥ poktaḥ sagarbhaścanigarbhakaḥ। sagarbho būjanuccārya nigarbho bījavarjitaḥ ॥47॥ |
The Sahita Kumbhaka is of two sorts: - Sagarbha and Nirgarbha. The Kumbhaka performed by the repetition of Bija Mantra is Sagarbha; that done without such repetition is Nirgarbha. |
| Commentary |
sahito dvividhaḥ poktaḥ sagarbhaścanigarbhakaḥ। sagarbho būjanuccārya nigarbho bījavarjitaḥ ॥47॥ |