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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-29) |
लघुपाकं प्रियं स्निग्धं तथा धातुप्रपोषणम्। मनोऽभिलषितं योग्यं योगी भोजनमाचरेत् ॥२९॥ |
laghupākaṃ priyaṃ snigdhaṃ tathā dhātuprapoṣaṇam। mano'bhilaṣitaṃ yogyaṃ yogī bhojanamācaret ॥29॥ |
Easily digestible, agreeable and cooling foods which nourish the humours of the body, a Yogi may eat according to his desire. |
| Commentary |
laghupākaṃ priyaṃ snigdhaṃ tathā dhātuprapoṣaṇam। mano'bhilaṣitaṃ yogyaṃ yogī bhojanamācaret ॥29॥ |
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Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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