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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-28) |
एलाजातिलवङ्गं च पौरुणं जम्बु जाम्बलम्। हरीतकीं खर्जूरं च योगी भक्षणमाचरेत् ॥२८॥ |
elājātilavaṅgaṃ ca pauruṇaṃ jambu jāmbalam। harītakīṃ kharjūraṃ ca yogī bhakṣaṇamācaret ॥28॥ |
But cardamon, jaiphal, cloves, aphrodisiacs or stimulants, the rose-apple, haritaki, and palm dates, a Yogi may eat while practising Yoga. |
| Commentary |
elājātilavaṅgaṃ ca pauruṇaṃ jambu jāmbalam। harītakīṃ kharjūraṃ ca yogī bhakṣaṇamācaret ॥28॥ |
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Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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