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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-30) |
काठिन्यं दुरितं पूतिमुष्णं पर्युषितं तथा। अतिशीतं चातिचोष्णं भक्ष्यं योगी विवर्जयेत् ॥३०॥ |
kāṭhinyaṃ duritaṃ pūtimuṣṇaṃ paryuṣitaṃ tathā। atiśītaṃ cāticoṣṇaṃ bhakṣyaṃ yogī vivarjayet ॥30॥ |
But a Yogi should avoid hard (not easily disgestible), sinful food, or putrid food, or very hot, or very stale food, as well as very cooling or very much exciting food.
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| Commentary |
kāṭhinyaṃ duritaṃ pūtimuṣṇaṃ paryuṣitaṃ tathā। atiśītaṃ cāticoṣṇaṃ bhakṣyaṃ yogī vivarjayet ॥30॥ |
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Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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