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प्रथमोध्यायः,-Shadkarma, (Ch.-1, V.-11)

प्राणायामाल्लाघवञ्च ध्यानात्प्रत्यक्षमात्मनि। समाधिना निर्लिप्तञ्च मुक्तिरेव न संशयः ॥११॥

prāṇāyāmāllāghavañca dhyānātpratyakṣamātmani। samādhinā nirliptañca muktireva na saṃśayaḥ ॥11॥

5. Pranayama dává lehkost neboli Laghima

6. Dhyana dává vnímání (Pratyakshatwa) Sebe a

7. Samadhi dává splynutí (Nirliptata), která je pravou Svobodou


Commentary


University of Ayurveda Prague, Czech Republic


Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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