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| प्रथमोध्यायः,-Shadkarma, (Ch.-1, V.-12) |
अथ शोधनम्। धैतिर्वस्तिस्तथा नेतिर्लौलिकी त्राटकं तथा। कपालभातिश्चैतानि षट्कर्म्माणि समाचरेत् ॥१२॥ |
atha śodhanam। dhaitirvastistathā netirlaulikī trāṭakaṃ tathā। kapālabhātiścaitāni ṣaṭkarmmāṇi samācaret ॥12॥ |
| Šest očistných procesů |
(1) Dauti; (2) Basti; (3) Neti; (4) Laukiki; (5) Trataka; (6) Kapalbhati jsou Shatkarmas neboli šest praktik známých jako Sadhana. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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