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| ,-Upadesha 1, (Ch.-1, V.-38) |
मेण्ढ्रादुपरि विन्यस्य सव्यं गुल्फं तथोपरि । गुल्फान्तरं च निक्षिप्य सिद्धासनं इदं भवेत् ॥ १.३८ ॥ |
meṇḍhrādupari vinyasya savyaṃ gulphaṃ tathopari । gulphāntaraṃ ca nikṣipya siddhāsanaṃ idaṃ bhavet ॥ 1.38 ॥ |
| Meṇḍhrāt - against or on penis;
Upari - above;
Vinyasya - to place;
Savyaṁ - of left;
Gulphaṁ - ankle;
Tathā - likewise, in this manner;
Upari - about;
Gulpha - ankle;
Antaraṁ - other;
Ca - and;
Nikṣhipya - to remain as it is or to be;
Siddha-āsanam - Siddhasana;
Idaṁ - (also) this (idam)
Bhavet - is; |
Siddhâsana is also performed by placing the left heel against the sex organ and then placing the right one on the left (this creates an empty space below the left ankle). |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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