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| ,-Upadesha 2, (Ch.-2, V.-50) |
कपालशोधनं वातदोषघ्नं कृमिदोषहृत् । पुनः पुनरिदं कार्यं सूर्यभेदनं उत्तमम् ॥ २.५० ॥
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kapālaśodhanaṃ vātadoṣaghnaṃ kṛmidoṣahṛt । punaḥ punaridaṃ kāryaṃ sūryabhedanaṃ uttamam ॥ 2.50 ॥ |
Kapāla - skull
Śodhanaṁ - Cleaning
Vāta - Vata
Doṣa-ghnaṁ - removes disorders
Kṛmi - parasites, worms
Doṣa-hṛt - eliminating disorders
Punaḥ punar - again and again
Idaṁ - this
Kāryaṁ - to be performed, to practice
Sūrya-bhedanam - Piercing the Sun Channel, Surya-Bhedana
Uttamam - best, exquisite || 50 ||
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This excellent Sûrya Bhedana cleanses the skull, destroys the disorders of Vâta, and removes worms (parasites), and therefore should be performed again and again.
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Commentary
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University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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