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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-51) |
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Then let him exhale the breath through the right nostril by repeating man (?) thirty-two times, contemplating Šiva of a white colour and of Tamas quality.
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Commentary
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University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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