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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-38) |
उपनिश्यासने योगी पद्मासनं समाचरेत्। गुर्वादिन्यासनं कुर्याद् यथैव गुरुभाषितम्। नाडीशुद्धिं प्रकुर्वीत प्राणायामविशुद्धये ॥३८॥ |
upaniśyāsane yogī padmāsanaṃ samācaret। gurvādinyāsanaṃ kuryād yathaiva gurubhāṣitam। nāḍīśuddhiṃ prakurvīta prāṇāyāmaviśuddhaye ॥38॥ |
Sitting in the Padmasana posture and performing the adoration of the Guru, &c., as staught by the Teacher, let him perform purification of Nadis for success in Pranayama. |
| Commentary |
upaniśyāsane yogī padmāsanaṃ samācaret। gurvādinyāsanaṃ kuryād yathaiva gurubhāṣitam। nāḍīśuddhiṃ prakurvīta prāṇāyāmaviśuddhaye ॥38॥ |
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Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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