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पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-23)

निषिद्धाहारः कट्वम्ले लवणं तिक्तं भृष्टं च दधितक्रकम्। शाकोत्कटं तथामद्यं तालं च पनसंतथा ॥२३॥

niṣiddhāhāraḥ kaṭvamle lavaṇaṃ tiktaṃ bhṛṣṭaṃ ca dadhitakrakam। śākotkaṭaṃ tathāmadyaṃ tālaṃ ca panasaṃtathā ॥23॥

Prohibited foods.



 

In the beginning of Yoga-pratice one should discard bitter, acid, salt, pungent and roasted things, curd, whey, heavy vegetables, wine, palmnuts, and over-ripe jack-fruit.



Commentary



niṣiddhāhāraḥ kaṭvamle lavaṇaṃ tiktaṃ bhṛṣṭaṃ ca dadhitakrakam। śākotkaṭaṃ tathāmadyaṃ tālaṃ ca panasaṃtathā ॥23॥


University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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