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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-8) |
अथ कालनिर्णयः। हेमन्ते शिशिरे ग्रीष्मे वर्षायां च ऋतौ तथा। योगारम्भं न कुर्वीत कृते योगो हि रोगदः ॥८॥ |
atha kālanirṇayaḥ। hemante śiśire grīṣme varṣāyāṃ ca ṛtau tathā। yogārambhaṃ na kurvīta kṛte yogo hi rogadaḥ ॥8॥ |
Time |
The practice of Yoga should not ne commenced in these four seasons out of six:* hemanta (winter), shishira (cold), varsha (rainy or monsoon)). If one beings in these seasons, one will contract diseases. * viz sutra 11 |
| Commentary |
atha kālanirṇayaḥ। hemante śiśire grīṣme varṣāyāṃ ca ṛtau tathā। yogārambhaṃ na kurvīta kṛte yogo hi rogadaḥ ॥8॥ |
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