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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-9) |
वसन्ते शरदि प्रोक्तं योगरम्भं समाचरेत्। तथायोगी भवेत्सिद्धो रोगान्मुक्तो भवेद्ध्रुवम् ॥९॥ |
vasante śaradi proktaṃ yogarambhaṃ samācaret। tathāyogī bhavetsiddho rogānmukto bhaveddhruvam ॥9॥ |
about time |
The practice of Yoga should be commenced by a beginner in spring (vasanta), and autumn (sharada). Bo so, he attains success and verily he does not become liable to diseases. |
| Commentary |
vasante śaradi proktaṃ yogarambhaṃ samācaret। tathāyogī bhavetsiddho rogānmukto bhaveddhruvam ॥9॥ |