Ayurvedic Consortium of Europe
FREE - ONLINE GHERANDA SAMHITA -
 |
| तृतीयोध्यायः,-Tratiyóddhyāya, (Ch.-3, V.-38) |
काकीभिः प्राणं संकृष्य अपाने योजयेत् ततः। षट्चक्राणि क्रमाद्ध्यात्वा हूं हंसमनुना सुधीः ॥३८॥ |
kākībhiḥ prāṇaṃ saṃkṛṣya apāne yojayet tataḥ। ṣaṭcakrāṇi kramāddhyātvā hūṃ haṃsamanunā sudhīḥ ॥38॥ |
Draw in the Prana-Vayu by Kaki-mudra, (as in verse 86) and join it with the Apana-Vayu; contemplating the six chakras in their order, let the wise one awaken the sleeping serpent-Goddess Kundalini, by repeating the mantra Hun (?) and Hansa (?), |
| Commentary |
kākībhiḥ prāṇaṃ saṃkṛṣya apāne yojayet tataḥ। ṣaṭcakrāṇi kramāddhyātvā hūṃ haṃsamanunā sudhīḥ ॥38॥ |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
your comments are welcome: info@university-ayurveda.com
Administrator