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| प्रथमोध्यायः,-Shadkarma, (Ch.-1, V.-55) |
षष्ठो भागः। अथ कपालभातिः। वामक्रमेणव्युत्क्रमेण शीत्क्रमेण विशेषतः। भालभातिं त्रिधा कुर्यात्कफदोषं निवारयेत् ॥५५॥ |
ṣaṣṭho bhāgaḥ। atha kapālabhātiḥ। vāmakrameṇavyutkrameṇa śītkrameṇa viśeṣataḥ। bhālabhātiṃ tridhā kuryātkaphadoṣaṃ nivārayet ॥55॥ |
| Část VI. Kapalbhati |
Existují tři druhy kapalbhati: vama-krama, vjut-krama a sit-krama. Všechny odstraňují poruchy kaf dóš. |
| Commentary |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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