Ayurvedic Consortium of Europe

Ayurveda Online NetFREE - ONLINE GHERANDA SAMHITA -

Search Verse for online reading chapter:
Verse No.:
Hledání slova ve spisu:
Slovo:
čr

English
पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-49)

इडया पूरयेद्वायुं मात्रया षोडशैः सुधीः। पूरकान्ते कुम्भकाद्ये कर्तव्यस्तूड्डीयानकः ॥४९॥

iḍayā pūrayedvāyuṃ mātrayā ṣoḍaśaiḥ sudhīḥ। pūrakānte kumbhakādye kartavyastūḍḍīyānakaḥ ॥49॥

Moudrý praktikující pak nadechne levou nosní dírkou po dobu šestnácti opakování ?. Než zadrží dech (ale po nádechu), provede uddijána bandhu.


Commentary


University of Ayurveda Prague, Czech Republic


Interpretation and Commentary by Ayurvedacharya Govinda Ji.
your comments are welcome: info@university-ayurveda.com
Admin Verš, Admin Komentař