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पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-47)

सहितो द्विविधः पोक्तः सगर्भश्चनिगर्भकः। सगर्भो बूजनुच्चार्य निगर्भो बीजवर्जितः ॥४७॥

sahito dvividhaḥ poktaḥ sagarbhaścanigarbhakaḥ। sagarbho būjanuccārya nigarbho bījavarjitaḥ ॥47॥

Existují dva druhy sahita kumbhaky: sagarbha a nirgarbha. Kumbhaka sagarbha se provádí s opakováním bídža mantry; kumbhaka nirgarbha se provádí bez opakování mantry.


Commentary


University of Ayurveda Prague, Czech Republic


Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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