Ayurvedic Consortium of Europe

FREE - ONLINE ATMABODHA -Átmabodha- Ádiguru Šankaračarjá

Atmabodha,-Towards REALISATION, (S.-1, Ch.-7, V.-38)

विविक्तदेश आसीनो विरागो विजितेन्द्रियः । भावयेदेकमात्मानं तमनन्तमनन्यधीः ॥ ३८॥

viviktadeśa āsīno virāgo vijitendriyaḥ । bhāvayedekamātmānaṃ tamanantamananyadhīḥ ॥ 38॥

1 Vivikta-deshe aaseenah Sitting in a solitary place; 2 viraagah vijita indriyah; freeing the mind from desires, controlling the senses; 3 bhaavayet ekam aatmaanam meditate upon the One Self without a second, 4 tam anantam ananyadheeh. that boundless Being, with unswerving attention.

One should sit in a solitary place with a mind free from desires and controlling the sense organs, meditate with unswerving attention on the Atma which is infinite and one without a second.

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