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| १. सूत्रस्थानम् 1.sūtrasthānam,-Dinacharya दनचया, (S.-1, Ch.-2, V.-36.5) |
देह-वाक्-चेतसां चेष्टाः प्राक् श्रमाद् विनिवर्तयेत् । नोर्ध्व-जानुश् चिरं तिष्ठेन् ... ॥ ३७ ॥ |
deha-vāk-cetasāṃ ceṣṭāḥ prāk śramād vinivartayet । nordhva-jānuś ciraṃ tiṣṭhen... ॥ 37 ॥ |
One should withdraw all the activities of body, speech and mind before getting tired. Don't stand long with knees raised up. |
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| Droit d'auteur : Université d'Ayurveda de Prague Interprétation et commentaire par Govindacharya, Rédacteurs en chef de l'équipe Astanga Hridayam, vos commentaires sont les bienvenus:: info@university-ayurveda.com |