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| १. सूत्रस्थानम् 1.sūtrasthānam,-Ritucharya adhyaya ऋतुचया, (S.-1, Ch.-3, V.-37-41) |
*** निशा-कर-कराकीर्णे सौध-पृष्ठे निशासु च ॥ ३७ ॥ आसना स्वस्थ-चित्तस्य चन्दनार्द्रस्य मालिनः । निवृत्त-काम-तन्त्रस्य सु-सूक्ष्म-तनु-वाससः ॥ ३८ ॥ जलार्द्रास् ताल-वृन्तानि विस्तृताः पद्मिनी-पुटाः । उत्क्षेपाश् च मृदूत्क्षेपा जल-वर्षि-हिमानिलाः ॥ ३९ ॥ कर्पूर-मल्लिका-माला हाराः स-हरि-चन्दनाः । मनो-हर-कलालापाः शिशवः सारिकाः शुकाः ॥ ४० ॥ मृणाल-वलयाः कान्ताः प्रोत्फुल्ल-कमलोज्ज्वलाः । जङ्गमा इव पद्मिन्यो हरन्ति दयिताः क्लमम् ॥ ४१ ॥ |
niśā-kara-karākīrṇe saudha-pṛṣṭhe niśāsu ca ॥ 37 ॥ āsanā svastha-cittasya candanārdrasya mālinaḥ । nivṛtta-kāma-tantrasya su-sūkṣma-tanu-vāsasaḥ ॥ 38 ॥ jalārdrās tāla-vṛntāni vistṛtāḥ padminī-puṭāḥ । utkṣepāś ca mṛdūtkṣepā jala-varṣi-himānilāḥ ॥ 39 ॥ karpūra-mallikā-mālā hārāḥ sa-hari-candanāḥ । mano-hara-kalālāpāḥ śiśavaḥ sārikāḥ śukāḥ ॥ 40 ॥ mṛṇāla-valayāḥ kāntāḥ protphulla-kamalojjvalāḥ । jaṅgamā iva padminyo haranti dayitāḥ klamam ॥ 41 ॥ |
It is suggested to spend nights on terraces enjoying the cool rays of moon. Fatigue due to the season will be relieved by - composure of mind, besmearing the body with sandal wood pastes, wearing garlands, avoiding sexual activities, wearing light dresses, fanning with fans made of leaves of tála or padmini (lily) made wet and also with peacock feathers, wearing garlands of karpúra and malliká, and also pearl chains dipped in haricandana (white paste of sandal). Spending with children prattling with pretty joyful accents, colorful and pretty birds like parrots, beautiful women wearing lotus stalk bangles and moving lotus lakes around etc. will remove fatigue. |
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| Droit d'auteur : Université d'Ayurveda de Prague Interprétation et commentaire par Govindacharya, Rédacteurs en chef de l'équipe Astanga Hridayam, vos commentaires sont les bienvenus:: info@university-ayurveda.com |