Ayurvedic Consortium of Europe
FREE - ONLINE HATHAYOGA PRADIPIKA -
| ,-Upadesha 2, (Ch.-2, V.-63) |
तथैव स्वशरीरस्थं चालयेत्पवनं धिया । यदा श्रमो भवेद्देहे तदा सूर्येण पूरयेत् ॥ २.६३ ॥ |
tathaiva svaśarīrasthaṃ cālayetpavanaṃ dhiyā । yadā śramo bhaveddehe tadā sūryeṇa pūrayet ॥ 2.63 ॥ |
Tathā: thus, in this way
Eva: exactly
Sva-ararīra-sthaṁ: own body place
Cālayet: moves
Pavanaṁ: air, prana
Dhiyā: with mind, thinking
Yadā: if, as
Śramaḥ: fatigue, exhaustion
Bhavet: happen, to be
Dehe: in the body
Tadā: then
Sūryeṇa: through the right nostril
Pūrayet: fills, inhale || 63 ||
|
|
Clever work with Vayu in the body functions the same way - when fatigue is experienced, one begins inhaling through the right nostril.
|
Commentary
|
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
your comments are welcome: info@university-ayurveda.com
Administrator, *
Komentar Admin