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| द्वितीयोध्यायः,-Dvitíyóddhyāya, (Ch.-2, V.-16) |
अथ गोमुखासनम्। पादौ च भूमो संस्थाप्य पृष्ठपार्श्वो निवेशयेत्। स्थिरकायं समासाद्य गोमुखं गोमुखाकृति ॥१६॥ |
atha gomukhāsanam। pādau ca bhūmo saṃsthāpya pṛṣṭhapārśvo niveśayet। sthirakāyaṃ samāsādya gomukhaṃ gomukhākṛti ॥16॥ |
8.- THE GOMUKHASANA. |
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The two feet to be placed on the ground, and the heels to be placed contrariwise under the buttocks; the body to be kept steady and the mouth raised, and sitting equably: this is called the Gomukhasana: resembling the mouth of a cow. |
| Commentary |
atha gomukhāsanam। pādau ca bhūmo saṃsthāpya pṛṣṭhapārśvo niveśayet। sthirakāyaṃ samāsādya gomukhaṃ gomukhākṛti ॥16॥ |
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