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द्वितीयोध्यायः,-Dvitíyóddhyāya, (Ch.-2, V.-13)

अथ स्वास्तिकासनम्। जानूर्वोरन्तरे कृत्वा योगी पदतले उभे। ऋजुकायः समासीनः स्वस्तिकं तत्प्रचक्षते ॥१३॥

atha svāstikāsanam। jānūrvorantare kṛtvā yogī padatale ubhe। ṛjukāyaḥ samāsīnaḥ svastikaṃ tatpracakṣate ॥13॥

6.- THE SWASTIKASANA.



Drawing the legs and thighs together and placing the feet underneath tem, keeping the body in its easy condition and sitting straight, consitute the posture called the Swastikasana.



Commentary



atha svāstikāsanam। jānūrvorantare kṛtvā yogī padatale ubhe। ṛjukāyaḥ samāsīnaḥ svastikaṃ tatpracakṣate ॥13॥


University of Ayurveda Prague, Czech Republic



Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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