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| पञ्चमोध्यायः,-Pranayama, (Ch.-5, V.-26) |
योगारम्भे वर्जयेच्च पथस्त्रीवह्निसेवनम्। नवनीतंघृतक्षीरं गुडशक्रादिचैक्षवम् ॥२६॥ |
yogārambhe varjayecca pathastrīvahnisevanam। navanītaṃghṛtakṣīraṃ guḍaśakrādicaikṣavam ॥26॥ |
A beginner should avoid much travelling, company of women, and warming himself by fire. So also he should avoid fresh butter, ghee, thickened milk, sugar, and date-sugar, &c., |
| Commentary |
yogārambhe varjayecca pathastrīvahnisevanam। navanītaṃghṛtakṣīraṃ guḍaśakrādicaikṣavam ॥26॥ |
University of Ayurveda Prague, Czech Republic
Interpretation and Commentary by Ayurvedacharya Govinda Ji.
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